[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.lastavica.cz\/pecka-z-avokada\/#Article","mainEntityOfPage":"https:\/\/www.lastavica.cz\/pecka-z-avokada\/","headline":"Pecka z avok\u00e1da","name":"Pecka z avok\u00e1da","description":"Ur\u010dit\u011b i vy pat\u0159\u00edte mezi ty, kte\u0159\u00ed vyhazuj\u00ed pecku z\u00a0avok\u00e1da. Nejv\u011bt\u0161\u00ed ironi\u00ed na tom je, … ","datePublished":"2018-12-08","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.lastavica.cz\/author\/#Person","name":"","url":"https:\/\/www.lastavica.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/82449f5dd313bdc88befc1a2d3138ce45c5e7d5eeee84221e3cf7fbc184b80d3?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/82449f5dd313bdc88befc1a2d3138ce45c5e7d5eeee84221e3cf7fbc184b80d3?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"lastavica.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.lastavica.cz\/wp-content\/uploads\/img_a332982_w2738_t1546114653.jpg","url":"https:\/\/www.lastavica.cz\/wp-content\/uploads\/img_a332982_w2738_t1546114653.jpg","height":0,"width":0},"url":"https:\/\/www.lastavica.cz\/pecka-z-avokada\/","wordCount":396,"articleBody":"Ur\u010dit\u011b i vy pat\u0159\u00edte mezi ty, kte\u0159\u00ed vyhazuj\u00ed pecku z\u00a0avok\u00e1da. Nejv\u011bt\u0161\u00ed ironi\u00ed na tom je, \u017ee pr\u00e1v\u011b slupka z\u00a0pecky je ta, kter\u00e1 je t\u00edm bohat\u00fdm zdrojem \u017eivin. Tyto \u017eiviny jsou ty, kter\u00e9 mohou zabra\u0148ovat rakovin\u011b a onemocn\u011bn\u00edm srdce. Byl prov\u00e1d\u011bn pr\u016fzkum v\u011bdc\u016f, kte\u0159\u00ed na tuto informaci p\u0159i\u0161li velmi n\u00e1hodou. Slupka z\u00a0avok\u00e1da obsahuje l\u00e1tky, kter\u00e9 mohou p\u0159edch\u00e1zet r\u016fstu n\u00e1dor\u016f a usazovan\u00ed tuku v\u00a0tepn\u00e1ch. Z\u00a0pecky se z\u00edsk\u00e1v\u00e1 nej\u010dast\u011bji olej, ale slupka se vyhazuje. P\u0159itom pr\u00e1v\u011b slupka je ta, kter\u00e1 \u010dlov\u011bku dok\u00e1\u017ee nejv\u00edce poslou\u017eit.V\u011bdci se po objeven\u00ed rozhodli ze slupek vyrobit pr\u00e1\u0161ek, kter\u00fd d\u00e1le zpracov\u00e1vali a to a\u017e do doby, dokud od sebe nebyli schopni odd\u011blit olej a vosk, kter\u00fd slupky obsahuj\u00ed. Testy bylo dok\u00e1z\u00e1no, \u017ee olej ze slupek obsahuje a\u017e 116 slou\u010denin a vosk dal\u0161\u00edch 16. Zaj\u00edmav\u00e9 je, \u017ee velk\u00e1 spousta slou\u010deni se v\u00a0samotn\u00e9 pecce ani nenach\u00e1z\u00ed.Olej, kter\u00fd se d\u00e1 z\u00edskat ze slupek pecky, obsahuje l\u00e1tky, jako je nap\u0159\u00edklad Heptakosan, kyselina lyurov\u00e1 apod. Heptakosan je l\u00e1tka, kter\u00e1 dok\u00e1\u017ee zastavit r\u016fst n\u00e1dorov\u00e9ho bujen\u00ed. Kyselina laurov\u00e1 zvy\u0161uje hladinu lipoproteinu. M\u016f\u017ee sni\u017eovat riziko ateroskler\u00f3zy.Samotn\u00fd vosk obsahoval jako jednu z\u00a0nejzaj\u00edmav\u011bj\u0161\u00edch slou\u010denin l\u00e1tku zvanou \u00a0Dibutylhydroxytoluol. Tato l\u00e1tka je antioxida\u010dn\u00ed \u010dinidlo, kter\u00e9 se d\u00e1v\u00e1 do potravin a kosmetiky jako l\u00e1tka konzerva\u010dn\u00ed.Avok\u00e1do lze pova\u017eovat za velmi bohat\u00fd zdroj vl\u00e1kniny ale i dal\u0161\u00edch \u017eivin, kter\u00e9 jsou pro n\u00e1s velmi prosp\u011b\u0161n\u00e9. M\u016f\u017ee se jednat nap\u0159\u00edklad o drasl\u00edk nebo vitam\u00edn E. Obsahuje ale tak\u00e9 zna\u010dn\u00fd pod\u00edl vitam\u00ednu B, kter\u00fd velmi pom\u00e1h\u00e1 k\u00a0sni\u017eov\u00e1n\u00ed hladiny aminokyseliny, kter\u00e1 je zase spokojov\u00e1na s\u00a0\u00fazkostmi a depresemi.Mo\u017en\u00e1 v\u00e1s n\u00e1\u0161 dne\u0161n\u00ed \u010dl\u00e1nek motivoval k\u00a0tomu, abyste se tak\u00e9 rozhodli vyzkou\u0161et avok\u00e1do. Lze jej sehnat ve spoust\u011b zn\u00e1m\u00fdch obchodech nebo supermarketech. Z\u00a0na\u0161\u00ed strany v\u00e1m jej m\u016f\u017eeme jen doporu\u010dit. Krom\u011b toho, \u017ee je velmi zdrav\u00e9, je tak\u00e9 chutn\u00e9. Nebojte se vyzkou\u0161et n\u011bco nov\u00e9ho.\u00a0                                                                                                                                                                                                                                                                                                                                                                                        4.2\/5 - (16 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pecka z avok\u00e1da","item":"https:\/\/www.lastavica.cz\/pecka-z-avokada\/#breadcrumbitem"}]}]